Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Monday, June 1, 2009

Random Health and Food Topics

Spicy food like curry may help fight brain cancer. Also first ever vaccine may be in the works. Here's the story on extratv.

Saturday, May 23, 2009

abs workout

best abs workout - most with no tools

best abs workout take 2

long arm weighted crunch - with light dumbells on each hand and lying flat with knees bent

youtube at home crunch

youtube ** good review